JP Fitness Forums

Welcome to the JP Fitness Forums.

  1. Guidelines, Help & Forum Announcements Threads / Posts  Last Post

    Guidelines, Help & Forum Announcements

    1. Do you need help USING the forum?

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      Forum Statistics:

      • Threads: 184
      • Posts: 1,739
    2. All you need to get the most out of JPF - basic fitness and nutrition information, FAQs, workout recommendations, and much more.

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      Forum Statistics:

      • Threads: 334
      • Posts: 1,402
    3. Look here for original articles about fitness and nutrition written by JP Fitness members.

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      Forum Statistics:

      • Threads: 45
      • Posts: 311
  2. Fitness Threads / Posts  Last Post

    Fitness

    1. Training Discussion

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      Ask workout questions or share your knowledge.

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      Forum Statistics:

      • Threads: 11,280
      • Posts: 146,135
    2. Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

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      Forum Statistics:

      • Threads: 90
      • Posts: 1,381
    3. This is your place to troubleshoot your fat loss problems, from nutrition to training to lifestyle. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs. Share your stories, ask for help, and help someone else. We're in this together!

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      Forum Statistics:

      • Threads: 1,276
      • Posts: 25,596
    4. Whether you run, ride, swim, or do any other type of endurance sport, this is the forum for you.

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      Forum Statistics:

      • Threads: 1,818
      • Posts: 17,713
    5. From meditation to combat we have experts to learn from.

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      Forum Statistics:

      • Threads: 434
      • Posts: 5,042
    6. Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.

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      Forum Statistics:

      • Threads: 1,793
      • Posts: 11,686
    7. Are you a trainer, studying to be a trainer, or considering a change of careers to become a trainer? This is the place to ask questions, get advice, and share your information and experience.

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      Forum Statistics:

      • Threads: 844
      • Posts: 8,084
  3. The New Rules of Lifting Threads / Posts  Last Post

    The New Rules of Lifting

    1. The latest, biggest, and most complete training system, featuring 10 total-body workout programs from Alwyn Cosgrove.

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      Forum Statistics:

      • Threads: 261
      • Posts: 1,460
    2. The official support forum for the new book by Lou and Alwyn

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      Forum Statistics:

      • Threads: 137
      • Posts: 910
    3. The third book in the series by Lou and Alwyn

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      Forum Statistics:

      • Threads: 349
      • Posts: 3,006
    4. Based on Lou's book with Alwyn and Cassandra

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      Forum Statistics:

      • Threads: 3,058
      • Posts: 33,195
    5. Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove

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      Forum Statistics:

      • Threads: 1,925
      • Posts: 15,271
  4. Nutrition and Health Threads / Posts  Last Post

    Nutrition and Health

    1. Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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      Forum Statistics:

      • Threads: 4,480
      • Posts: 43,911
    2. Got a delicious healthy recipe? Share it with us in here!

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      Forum Statistics:

      • Threads: 697
      • Posts: 4,934
    3. If you have a general health question, someone will likely have an answer.

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      Forum Statistics:

      • Threads: 672
      • Posts: 4,614
  5. Training Logs and Journals Threads / Posts  Last Post

    Training Logs and Journals

    1. Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.

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      Forum Statistics:

      • Threads: 76
      • Posts: 1,545
    2. The Training Log

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      Log your workouts here.

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      Forum Statistics:

      • Threads: 1,397
      • Posts: 309,431
    3. If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.

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      Forum Statistics:

      • Threads: 379
      • Posts: 59,317
  6. Everything Else Threads / Posts  Last Post

    Everything Else

    1. NEW!!! Brag on your favorite team, rant against the team that just beat your favorite team, or make your predictions in here.

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      Forum Statistics:

      • Threads: 780
      • Posts: 12,217
    2. Seen, heard, or read anything good (or bad) lately? This is the place to praise it, trash it, or ask others to help you figure out what the hell it was about

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      Forum Statistics:

      • Threads: 266
      • Posts: 9,254
    3. We can't eat and drink for fitness and function all the time. This is the place to talk about the food we eat and the beverages we drink for pleasure.

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      Forum Statistics:

      • Threads: 29
      • Posts: 603
    4. Off Topic

      (2 Viewing)

      This is the place to talk about things NOT related to fitness.

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      Forum Statistics:

      • Threads: 9,252
      • Posts: 178,762
    5. Boring ol' politics and other hot issues of the day. The views in this forum do not necessarily represent the views of jpfitness.com.

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      Forum Statistics:

      • Threads: 3,984
      • Posts: 60,378

What's Going On?

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There are currently 110 users online. 16 members and 94 guests

Most users ever online was 380, 08-11-2014 at 04:11 PM.

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