Meet Our Team!

Meet JP Francoeur, Owner

Hi! I’m Jean Paul Francoeur, but you can call me JP. I’ve been a personal trainer, licensed massage therapist (LMT), gym owner, and rehabilitation specialist now for nearly 40 years. My goal as a rehabilitation specialist is to hit home runs for you with every session so we can move into personal training as quickly and safely as possible. I specialize in helping get people out of pain quickly when traditional rehab and recovery methods fall short.

Meet Ethan Francoeur

At 22, I’m passionate about functional health and how it shapes overall well-being. I’ve been working for two years as a Neuromuscular Specialist. My goal is to inspire others to redefine fitness and help them achieve their personal health objectives.
Outside of work, I enjoy hiking, playing musical instruments, and listening to vinyl records. I’m excited to share my passion for health and fitness with you and look forward to helping you reach your full potential.

Meet Amie Bishop

I’m a trauma-informed registered nurse, manifestation life coach, certified stretch and flexibility specialist. True physical fitness starts with mental alignment and intention. I guide clients through functional movement, proprioception, strength, and mobility to create results that last. Each program integrates the full “Pie of Life,” supporting growth physically, mentally, and energetically so you can overcome limitations and reach your goals.

Meet Cameron Smith

A native of Little Rock, I bring a decade of experience in health and wellness. I hold a degree in Kinesiology-Exercise Science, a minor in Nutrition, Certified Personal Trainer + Exercise Physiologist (ACSM). In addition, I am a Licensed Physical Therapist Assistant. My expertise lies in balance training, mobility, and functional strength, particularly focusing on injury recovery from sports and trauma. I enjoy working with individuals and groups of all ages and fitness levels. When I’m not working, I enjoy traveling with my family, fishing, and contributing to my community through my involvement with Omega Psi Phi Fraternity, Inc.