Hi! I’m Jean Paul Francoeur, but you can call me JP.
I’ve been a personal trainer, licensed massage therapist (LMT), gym owner, and rehabilitation specialist now for over 36 years. After that long in the fitness industry, I’m sure I could bore you with the litany of credentials behind my name, but what does this mean to you?
I bring an unrelentingly positive and thorough experience for every session. My goal as a rehabilitation specialist is to hit home runs for you with every session so we can move into personal training as quickly and safely as possible. I am the state’s leading expert in electrical stimulation rehabilitation, earning my Neufit Level 1 and Level 2 certifications.
I specialize in helping get people out of pain quickly when traditional rehab and recovery methods fall short. I do this with massage, neurological rehabilitation, and an expert eye on technique during exercise.
I’m wholly dedicated to my clients’ success in recovery and exercise.
In my spare time, I enjoy traveling to Europe with my family, cycling, and reading.
My passion for fitness and health led me to join the JP Fitness & Recovery team as a client initially. My focus is on using the Neubie to help clients build muscle and recover from injuries. My own journey to enhanced health and wellness began almost ten years ago. With JP’s support and mentoring, I’ve been able to repair years of sports injuries.
I’m here to use my own journey to assist clients with taking their own journey into the world of wellness and health.
I’m a self proclaimed fitness geek! I have been a fitness professional for 20 years. I’m a certified IIN Holistic Health Coach specializing in creating the optimum diet for wellness and performance. I also have my hormone health and gut health certifications.
I’m a NASM certified personal trainer with Yoga, Pilates, and Barre, and NASM Golf performance certifications.
As an RN, I worked as a pediatric trauma nurse before spending 20 years in the medical device industry, focusing on peripheral vascular. My extensive knowledge of anatomy and human physiology serves as a solid foundation for my work. I underwent training and certification from Neufit in Austin, TX.
I firmly believe in the effectiveness of this therapy and have applied it to various individuals ranging from teenagers with sports injuries to active seniors and even my horses.
My specialties are strength training, hypertrophy, and fat loss. My favorite thing about being a fitness trainer is when my female clients finally realize that building muscle is what adds shape to their bodies and isn’t something to fear.
My goal is to improve the lives of others by strengthening their minds and bodies, proving to themselves that they can accomplish great things with focus and consistency.