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  Forum Last Post Threads Posts
Guidelines, Help & Forum Announcements
Do you need help USING the forum?
by Plin
Yesterday 05:54 PM Go to last post
124 1,333
All you need to get the most out of JPF -- basic fitness and nutrition information, FAQs, workout recommendations, and much more.
Sub-Forums: Introduce Yourself
05-14-2012 05:07 PM Go to last post
229 997
Look here for original articles about fitness and nutrition written by JP Fitness members.
by Mahler
01-30-2012 09:00 AM Go to last post
88 400
Fitness
Training Discussion (6 Viewing)
Ask workout questions or share your knowledge.
11,187 147,059
Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.
05-16-2012 04:28 PM Go to last post
68 1,117
Fat Loss (2 Viewing)
This is your place to troubleshoot your fat loss problems, from nutrition to training to lifestyle. If your results have slowed or stalled this is the place to come for advice for all your fat loss needs. Share your stories, ask for help, and help someone else. We're in this together!
1,155 24,103
Whether you run, ride, swim, or do any other type of endurance sport, this is the forum for you.
1,747 17,266
From meditation to combat we have experts to learn from.
05-08-2012 04:32 AM Go to last post
421 4,916
Injuries and Rehab (1 Viewing)
Tell us where it hurts! Do a quick search before asking about your shoulder injury to make sure your question hasn't already been answered (about 50 times), and read the sticky post first.
05-15-2012 02:50 PM Go to last post
1,669 10,968
Are you a trainer, studying to be a trainer, or considering a change of careers to become a trainer? This is the place to ask questions, get advice, and share your information and experience.
04-29-2012 02:55 PM Go to last post
773 7,658
The New Rules of Lifting
This is the place to get support from Lou Schuler and others on the NROL programs!
The official support forum for the new book by Lou and Alwyn
Yesterday 08:25 AM Go to last post
28 269
The third book in the series by Lou and Alwyn
05-15-2012 03:35 PM Go to last post
290 2,554
Based on Lou's book with Alwyn and Cassandra
2,787 30,873
Based on the original book by Lou Schuler with workout programs by Alwyn Cosgrove
1,834 14,650
Nutrition and Health
Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
by LisaS
05-15-2012 09:46 AM Go to last post
4,265 42,436
Got a delicious healthy recipe? Share it with us in here!
Sub-Forums: TNT Recipes
646 4,573
If you have a general health question, someone will likely have an answer.
Today 11:31 AM Go to last post
548 4,077
Training Logs and Journals
Post your before pics and progress pics in here, or post videos of your lifts, sport, etc.
by Fulmen
12-10-2011 08:46 PM Go to last post
66 1,366
The Training Log (7 Viewing)
Log your workouts here.
by L'ilJ
Today 06:04 PM Go to last post
1,277 277,205
If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.
309 54,191
Everything Else
Sports, movies, politics, and all the other things we think about when we're supposed to be working
NEW!!! Brag on your favorite team, rant against the team that just beat your favorite team, or make your predictions in here.
Yesterday 06:27 AM Go to last post
756 11,894
Seen, heard, or read anything good (or bad) lately? This is the place to praise it, trash it, or ask others to help you figure out what the hell it was about
154 7,545
We can't eat and drink for fitness and function all the time. This is the place to talk about the food we eat and the beverages we drink for pleasure.
26 462
Off Topic (4 Viewing)
This is the place to talk about things NOT related to fitness.
9,035 177,028
Current Events (1 Viewing)
Boring ol' politics and other hot issues of the day. The views in this forum do not necessarily represent the views of jpfitness.com.
by LisaS
Today 02:09 PM Go to last post
3,877 57,984


What's Going On?
Currently Active Users: 79 (13 members and 66 guests)
View Who's Online
Most users ever online was 657, 04-05-2010 at 12:40 PM.
JP Fitness Forums Statistics
JP Fitness Forums Statistics
Threads: 44,083, Posts: 910,594, Members: 34,695
Welcome to our newest member, Milifloab

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